Archive | Other News

Blood and Chalk Vol 4: Jim Wendler Talks Big Weights

Posted on 17 March 2010 by admin

The Devil’s Advocate returns to talk overhead presses, cable pull throughs, finishers, pin presses, and why those dudes winning Super Bowl rings look the way they do.

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Inside the Muscles: Best Back and Biceps Exercises

Posted on 15 March 2010 by admin

The author discovers the best exercises for building big lats and shirt-splitting biceps. Read this before your next workout and thank us later.

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Bigger, Stronger Arms: The Poliquin Way

Posted on 10 March 2010 by admin

An in-depth look at strength coach Charles Poliquin’s new arm training book.

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MINERAL MUSCLE

Posted on 09 March 2010 by admin

For the first time ever, you can know for certain that all your mineral-supported biological functions are optimized and running at full speed.

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Protecting Your Balls

Posted on 07 March 2010 by admin

TC explains how to keep your nuts running at high throttle, kind of like a runaway Toyota.

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6 Dirty Tricks to Instantly Increase Muscle and Boost Performance

Posted on 04 March 2010 by admin

The next time you hit the gym, try one of these bad boys out. Just make sure to wipe the smile off your face when you’re through.

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The Truth About Adrenal Fatigue

Posted on 03 March 2010 by admin

You know that “adrenal fatigue” thing? It’s about as real as the breasts on your favorite porn star.

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What I Learned in 2009

Posted on 25 February 2010 by admin

Cressey’s 2009 lessons-learned include the perfect sleep schedule, why shoes suck, and why you may want to stay away from hyper-mobile chicks.

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Inside the Muscles: Best Chest and Triceps Exercises

Posted on 23 February 2010 by admin

The author discovers the best exercises for building a monster chest and triceps. Read this before your next workout and thank us later.

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The Testosterone Toolbox

Posted on 19 February 2010 by admin

Interest in raising Testosterone levels is on the rise, big time. Here’s a practical look at jacking up your T through pharmaceuticals and supplements.

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