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Cool Viking Hats With Big Shiny Horns

admin — Sat, 04 Jul 2009 05:36:14 +0000

It seems there are no longer just men and women. Instead, there are castrating bitches and selfish pricks.

Hard Science in the Big Easy

admin — Fri, 03 Jul 2009 01:34:43 +0000

If knowledge is power, then you have to geek out on the latest research from the 2009 meeting of the International Society of Sports Nutrition.

Skip La Cour's Transformation Podcast: Make Your Training Efforts Simple And Effective!

admin — Fri, 03 Jul 2009 01:34:42 +0000

Have you unknowingly adopted the belief that your bodybuilding and training strategies must be complex in order to be effective? Many bodybuilders and fitness enthusiasts have… Listen to learn more.

Flex, August 2009 Excerpt: School Of Hard Nocks!

admin — Fri, 03 Jul 2009 01:34:42 +0000

To find out more about the work ethic and the intensive training that drives the careers of these two Cena brothers, pick up the August issue of FLEX on newsstands now.

Flex Magazine - August 2009 Issue Preview: Cena & School Of Hard Nocks!

admin — Fri, 03 Jul 2009 01:34:42 +0000

Here's what's what (and where) in the latest edition of Flex. For more training tips, nutritional advice and features, head on over to Flex Online.

Iron Man August 2009 Excerpt: Vince Gironda's Raw Beginner's Workout!

admin — Fri, 03 Jul 2009 01:34:41 +0000

Even Vince's beginning programs were controversial, but they were designed to transform a trainee's body in a short amount of time. Here's an excerpt from one such program. Learn more.

Iron Man Magazine - August 2009 Issue Preview: Vince Gironda's Raw Beginner's Workout!

admin — Fri, 03 Jul 2009 01:34:41 +0000

The August issue of Iron Man features rare, classic pics of Arnold! Other notable features include beginning bodybuilding methods, fat loss tricks and more! Check it out!

How Should One Incorporate Cheat Meals?

admin — Fri, 03 Jul 2009 01:34:41 +0000

How should one incorporate cheat meals into their diets? For those dieting down, reduced caloric intake means cutting out a lot of happiness… Cheat meals are often incorporated for several reasons. Here's more.

Over 40 Weightlifting: 6 Important Factors For Optimal Results!

admin — Fri, 03 Jul 2009 01:34:40 +0000

Many individuals fear they are too old to get into weight training, but this is not the case. Making the decision to start weight training is the smartest thing you could do. Here's what you need to know for training success over 40.

Do You Know Your Foods? Free Guide Covers Types Of Foods & Farms!

admin — Fri, 03 Jul 2009 01:34:38 +0000

There are many types of foods and it seems as though real, whole foods are a dying breed… The following information elaborates about the different types of available foods, their definitions, and where those foods come from.