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Sucker Punch: Paul Chek

admin — Mon, 08 Feb 2010 19:18:18 +0000

There are controversial, outspoken people in the health and fitness industry. And then there’s Paul Chek.

Testicularly Challenged People

admin — Sat, 06 Feb 2010 09:16:04 +0000

Lifting weights has taught us that there’s not much in life that comes without discipline, hard work, and some pain.

Rochelle Ford Set Her Sights High And Shed An Amazing 108 Pounds!

admin — Sat, 06 Feb 2010 09:16:03 +0000

Rochelle had struggled with her weight throughout her entire life. Finally, she decided that she needed to get in shape once and for all. Read on to learn how she lost an amazing 108 pounds right here!

Highlights From The 2010 L.A. Fit Expo! Part 2: A Week With The Contestants!

admin — Sat, 06 Feb 2010 09:16:03 +0000

What an amazing event! The contestants arrived in LA (All-Expense Paid Trip) on Tuesday and checked in at the beautiful downtown Westin Bonaventure. Learn more.

5 Supplements That Will Energize Your Endurance Workouts!

admin — Sat, 06 Feb 2010 09:16:03 +0000

Let's have a quick look at some of the most beneficial supplements that endurance athletes can be using. Learn more.

Big Dan Hill Contemplates First Pro Show At 2010 Phoenix Pro!

admin — Sat, 06 Feb 2010 09:16:02 +0000

Big Dan Hill contemplates his arrival among pro bodybuilding’s best. Find out more as he recounts his journey and explains plans for the 2010 Phoenix Pro.

2010 Arnold Classic Preview: Who Will Win?

admin — Sat, 06 Feb 2010 09:16:02 +0000

The 2010 Arnold Classic has four of the top-six finalists from the 2009 Mr. Olympia competing this year. Find out who those competitors are…

Jeff Hodges Shed 21.8% Body Fat And Got Ripped!

admin — Sat, 06 Feb 2010 09:16:01 +0000

Jeff had always struggled with his weight, but he finally decided that enough was enough. Read on to learn how he shed 21.8% body fat right here!

Six New Tabata Workouts for Fast Fat Loss

admin — Fri, 05 Feb 2010 04:10:33 +0000

TMUSCLE coach Nick T. takes on a classic conditioning protocol, and the results are guaranteed to leave you gasping.

6 Quick Bodybuilding Tips That Will Get You Faster Results!

admin — Fri, 05 Feb 2010 04:10:32 +0000

Here are 6 quick bodybuilding tips that you should live by. Pay heed to these and you are going to be on the way to success… Use these for faster results!