About

At API we train our athletes in a progressive training format. We start with the basics and then continue to push our athletes with more advanced training methods.

At the API Training Center we have the total athlete in mind. We train our athletes through strenuous Cardiovascular Strength and Agility Training tailored to their specific sport.

API staff conduct the training sessions in a highly motivated environment by using the best techniques of old combined them with the best techniques of new. Athletes have their choice of training by themselves or within a small group. Those training at the API receive a one of a kind custom training experience.

Caveman Training

The most intense form of training that API offers.

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API is proud to have trained athletes from the following organizations/team:

University of Minnesota Wrestling Team

Concordia Academy Football Team

Condordia Academy Volleyball Team

Monticello High School Hockey Team

Champlin Park High School Wrestling Team

Rogers Youth Basketball Association

St. Michael/Albertville Youth Hockey Association

St. Michael/Albertville Youth Soccer Association

Andover High School Lacrosse Team

Rogers Youth Hockey Association

Blaine Youth Football Association

Brooklyn Park Youth Soccer Association

Becker/Big Lake Yougth Hockey Association

Midwest Pioneers Semi-Pro Football Team

Youth Strength & Conditioning

Shots of one of our youth classes.

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API is proud to have conducted Strength and Conditioning Programs for the following athletes:

Sean Sherk-UFC Lightweight Champion

Nick Thompson-BODOG Welterweight Champion

Brock Lesnar-UFC Veteran

Nick Lentz-MMA Veteran

Nat McIntyre-WKA/IKF Muay Thai Pro Lightweight Champion

Saul Mitchell-MDT Featherweight & DFC Lightweight Champion

Kelly Kobald-BODOG Veteran

Logan Clark-WEC/UFC Veteran

Caleb Quinn-MMA Veteran

Katie Vogel-Muay Thai Veteran

Kaitlin Young-BODOG/Elite XC Veteran

Ryan Murray-MMA Veteran

Numerous other athletes involved in MMA, Muay Thai, BJJ, Baseball, Basketball, Football, Soccer, Lacrosse, Volleyball, Track, Wrestling, Hockey and Softball.

Caveman Training