Danielle knew that if she didn't lose weight, she wouldn't be around long enough to see her kids grow up. Learn how she lost 78 pounds right here!

Interview with Brian Tietz, national sales manager of cuttting edge wellness and nutrition education company Learning Zone Express.

Congratulations Driven Training Center! We are proud to announce a new gym of the month award where we will be awarding the best of the best! Find out how they got started, services offered and much more right here.

If you are interested in getting a toned physique and sculpted abs, please read on. Here's a great simplified approach to dieting for dummies. Find out more.

Wii. Playstation. Xbox. These are the current fad in the electronics gaming world. Addiction? Staying in the room for a longer time than an 8-5 employee and more… Here are some ideas to help break that addiction. Learn more.

From the massive, excited crowds to more than 250 exhibits and booths, the Los Angeles Convention Center was packed on January 23rd and 24th. Learn more.

Harness the metabolic power of real food to build muscle, lose fat, and live damn-near forever.

What if the amount of food you put in your mouth could be tracked and make your weight loss a no-brainer? Use these math tips to take out the guessing.

Turmeric is an amazing herb that is commonly found in the grocery store. It also is quickly being noticed as the strongest antioxidant… Learn more.

Dennis wanted to be a good role model for his children, so he decided to make a change. Read on to learn how he got motivated and shed 11% body fat right here!