Chad Waterbury gives you his list of top exercises, along with a pretty good explanation of why he chose them.

Get Myron's thoughts after the Mr. Olympia Prejudging round at the Orleans Arena Friday night. Will it be Dexter or Jay for the win? Get the scoop here.

Get Myron's thoughts after the Mr. Olympia Prejudging round at the Orleans Arena Friday night. Will it be Dexter or Jay for the win? Get the scoop here.

Here is Jaime's 2009 Ms. Olympia and Fitness Olympia Finals Review. See how everyone did and what the final places were for top 6! It was a great show!

Here is Jaime's 2009 Ms. Olympia and Fitness Olympia Finals Review. See how everyone did and what the final places were for top 6! It was a great show!

Muscles, big breasts, and curvy butts are oh-so yesterday. The fashion mags said it, so it must be true.

Muscles, big breasts, and curvy butts are oh-so yesterday. The fashion mags said it, so it must be true.

Battling for Gold once more. Will The Giant Killer David Henry, retain his 202-pound Mr. Olympia title come September 26? Learn more as he explains.

Who’d have thought you could combine anti-oxidant supplementation with celebrity gossip mags?

Scott decided to make a change after 2 life changing circumstances occurred in 2008. He knew that this was the time to get the physique he had always wanted. Read on to learn how he shed 12 pounds and 9% body fat right here!