Ultimate Nutrition brings you The 2009 Olympia Weekend which will be held September 24-27, 2009 in Las Vegas, Nevada at the Orleans Arena and Las Vegas Convention Center. Check out all the pictures from the Olympia Weekend here!

Ultimate Nutrition brings you The 2009 Olympia Weekend, held September 24-27, 2009 in Las Vegas, Nevada at the Orleans Arena & Las Vegas Convention Center. Watch the webcast replays here, presented by MuscleTech!

Myron Mielke's Olympia 202 Review. 2009 Olympia 202 Showdown judging got underway at the Las Vegas Convention Center. Check out Myron's thoughts here.

Chris was tired of being referred to as the 'skinny kid', so he spent some time doing his research and decided that it was finally time for a change. Read on to learn how he packed on 35 pounds of pure muscle right here!

Jay Cutler made Olympia history tonight when he defeated Branch Warren and Dexter Jackson to become the only man to ever regain the title after losing it. See how it all went down right here!

To make your legs grow, you need a solid training routine to maximize its development; you can't just squat for hours on end. Here's a great guide for teens with workouts and explanations to build huge legs! Learn more.

For those of you who are on the road a majority of the year, I feel for you and I understand the stresses… Here are some great travel-ready tips and an additional list of food options when grocery shopping. Check it out!

Here is Jaime's 2009 Figure Olympia Finals Review. See how everyone did and what the final placings were for the top 6! It was a great show, and congratulations to the new Ms. Figure Olympia Nicole Wilkins Lee!

Here is Jaime's 2009 Figure Olympia Finals Review. See how everyone did and what the final placings were for the top 6! It was a great show, and congratulations to the new Ms. Figure Olympia Nicole Wilkins Lee!

Chad Waterbury gives you his list of top exercises, along with a pretty good explanation of why he chose them.